Programs Professional Health & Fitness Trainer
This degree granting program trains students for entry level positions or higher in the booming fitness industry. This program has been designed to prepare students for the professions of fitness instructors, exercise testing technicians, aerobic instructors, professional personal fitness counselors, weight training coaches, and/or nutritionist.

Program Objective
This degree-granting program prepares graduates for national certifications. It also prepares the student to have a basic understanding of the human anatomy and physiology, posses an entry level understanding of exercise sciences and various exercise techniques, posses a fundamental understanding as it relates to initial consultations, evaluations, and program designs and many more physical aspects.

Program Curriculum
Course # Core Courses Credit Hours
PHA101    Anatomy & Physiology 5.0
PHA102 Exercise Sciences 5.0
PHA103 Initial Consultation 5.0
PHA104 Unique Needs 5.0
GEA105 General Education 6.0
PHA201 Intro to Sports First Aid 5.0
PHA202 Specific Injuries 5.0
PHA203 Strength Training I 5.0
PHA204 Strength Training II 5.0
GEA205 General Education 6.0
PHA301 Nutrition and Diet 5.0
PHA303 Training for Speed 5.0
PHA302 Special Nutrition and Diet 5.0
PHA304 Plyometrics 5.0
GEA305 General Education 6.0
PHA401 Personal Fitness Program 5.0
PHA402 Supplements 5.0
PHA403 Cosmetic Surgery 5.0
PHA404 NSCA 5.0
GEA405 General Education 6.0

Theory and Laboratory instruction: 1800 hours
Total Hours: 1800
Total Weeks: 60
Total Semester Credits: 104
Class Hours: M-F 9am to 4pm






   
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